Most people think intimacy means sex. I believe that true intimacy means being real, raw and connected to yourself first.
Our experiences, our traumas and our society have told us who we have to be in order to be loved. Reconnecting to your own inner-intimacy brings you back to YOUR truth.
In my private coaching, I help women to step into their magnetic radiance and bring them back into alignment with their authentic self, so they can create the boundaries needed to feel safe and supported in their full self expression (whether she is single or in a relationship).
Femininity – Intimacy – Confidence – Communication – Relationship – Sex
Have you experienced one or more of the following disconnects:
- Have you experienced shame or guilt around sex, self-pleasure, or asking for what you want from your partner, from past experiences or religious trauma?
- Do you feel a lack of balance in your relationship because maybe you earn more than your partner?
- Are you finding that your partner and you are bringing out the worst in each other, and maybe experiencing a trauma bond or power struggles?
- Do you feel disconnected from yourself, your body and not feeling confident in your own skin?
- Do you want to feel a deep reverence for your body, without feeling like you need to flaunt it publicly for external validation?
- Is there a lack of emotional or sexual connection in your relationship due to emasculation, lack of polarity or fading chemistry?
- Do you crave feeling deep lust and pleasure, while also feeling security and safety in a relationship?
- Do you secretly feel unfulfilled in your relationship, wondering if you’re just settling, questioning if this is really the man for you, or something you can’t quite pinpoint?
- Has sex become like a duty, or non-existent, or only happens once in a blue moon on “special occasions”?
- Do you find yourself hustling, overworking, eating lunch at your desk kind-of -thing?
- Are you always putting yourself last? Or burning out regularly?
I help women come back into their Feminine Flow, so that they don’t get burnt out in work, in life and in relationships. I teach women how to fully embody self care, not from the curated instagram bubble bath kind of way, but in a REAL LIFE, day-to-day setting. Knowing what you need to do every morning and evening to take care of yourself so you don’t carry the expectation that someone else will take care of you.
The foundation of feminity is self care. Knowing how to prioritize yourself, whether it be booking the dreaded pap smear or a luxurious massage.
What do you need to do, in order to feel good?
You’re in your Feminine Flow when:
✓ You live from a place of ease, detachment, trust and intuitive knowing.
✓ You are synced to your menstrual cycle that helps guide your energy, productivity and creativity. You know self care is not a laundry list, but a juicy desire list!
✓ You want to be so tuned into your desires, needs and intuition that you can express them unabashedly.
✓ You want to be in a collaborative relationship where you feel safe, seen and sultry.
✓ You want to lead in your business or career from a place of flow and pleasure.
✓ You want to live your life from a place of trusting, attracting and honouring.
I want you to experience deeper intimacy, appreciation and confidence for the woman you see in the mirror!
Spice up your sex life!
Do you want to know how to embody your turn on, feel confident expressing yourself during sex or rekindle your pleasure after having children? Whether your partner and you are in different libido seasons, or the spark has diminished since having kids, or you’ve been feeling more like a mom than a sensual, sexy lover, I teach women self pleasure practices and enhancing your turn on, beyond your partner. I also teach Tantric practices that will take your sexual experience to a powerful awakening beyond the individual level, and into the you-me-partnership level, that is used for expansion, deep pleasure and healing.
The more you get into your body, the more you become radiant, alluring and magnetic, which in turn attracts your partner even more!
What it’s like to work together:
Every woman’s journey is different. When I work with my clients, I meet you where you’re at, very much in the feminine flow. We look at what is showing up in your life, what social hereditary has contributed, what narratives do you carry around sex, body, relationships and communication. We explore what inspires you, what you desire in your career or crave in a relationship.
We bridge the gap, the thing that is creating a disconnect, whether it be belief systems, mindset, trauma support, or simply more resources. We look at relationships, communication styles, how to navigate conflict, state our needs, create safe boundaries. I believe that the foundation of femininity and flow is self-care, so my work has a deep emphasis on rituals and self-care practices.
As a Holistic Intimacy and Femininity Coach, I approach my work from the inside out: it’s about WHO you BE, before WHAT you DO.
I work with women in a variety of different ways. Click the button below, fill out the form so we can schedule a chemistry call to find out what suits you and your needs best.
Our coaching will help you:
✓ Embody true confidence and embrace the magic of your body
✓ Reconnect to yourself emotionally, spiritually, physically and sexually
✓ Communicate with clarity to create a harmonious relationship with your partner
✓ Live in flow with your cycles for optimized energy, creativity and productivity
✓ Boldly claim and express your desires so you can have it all
✓ Live from a place of flow, trusting and inner knowing
You want it all! A thriving career, and a stimulating relationship!
I know the feeling of ignoring my intuition, hating my body, feeling alone in a relationship, being in the hustle, pushing, forcing, completely disconnected from my own pleasure, or experiencing sexual frustration in relationships. It’s not the way I choose to live my life, and I want women to know they can choose the other side as well.
My work is about shining the truth on INTIMACY + CONFIDENCE: being deeply connected to yourself spiritually, emotionally, physically and sexually.
In my private coaching, I help women to get back into alignment with their authentic self, so they can create the boundaries needed to feel safe and supported in their full self expression (whether she is single or in a relationship)
Sometimes we can get lost in the identities of being a wife, a mother, a lover or a certain job title. Intimacy and Femininity coaching is about freedom, confidence and self acceptance. It’s giving yourself permission to embrace all parts of you with compassion.
You can be a sultry, sensual lover one day, and a wet and wild, passionate lover the next day. You can be the CEO boss and the nurturing mother. There’s different versions within us, and it’s about embodying ALL of you.
Are you ready to live your most turned on life?!
Please fill out the intake form to see if we are a good fit to work together.
Client Love
“It would be impossible to put into words what jess has helped me through, and what perspectives she has helped me to gain. I wouldn’t be close to where I am on my journey without her. I have tools, knowledge, and understanding that I never held before. I’m extremely grateful for this incredible woman, and I’m so lucky to have her by my side in my life, week in and week out.”
– Lindsay
“I saw Jess on a free masterclass and I knew instantly I wanted to work with her. Being a life coach myself, I know healing is a life-long journey and I’m always looking for new ways to grow. Jess had such knowledge and expertise about intimacy and sex I hadn’t heard of before, but also I felt so connected to the energy she brought.
From day one, Jess has been able to help guide me to deepen my inner knowing, gain clarity on how my past trauma affects me today and form a secure base within myself first. After just 7 weeks, I’m already seeing massive shifts in my mindset and bringing forth my feminine qualities. Lastly, the creativity that flows out of my soul after a session with Jess is my favourite! I’m so looking forward to what else transforms in my life as I continue to work with Jess!”
– Sarah
“I have been working with Jessica for over 6 months now. Her exuberance is refreshing and contagious. She is extremely knowledgeable and passionate about what she does. Her professionalism makes it easy for me to open up and trust her, which in turn has created spectacular results for myself. My confidence has soared, my relationship is blossoming again, and most importantly I feel like I am getting myself back. I cannot express my gratitude enough. Thank you!”
– Trena
“Working with Jess over the last year has been nothing short of life changing. Through her coaching I have grown through pain, fears, insecurities and self judgment to be a more confident and sensual woman. To name only a few of the ways Jess’s coaching has helped me:
- She has helped me recognize what I need to take care of myself so that I can show up confidently in other relationships.
- She has helped me recognize and work through my own triggers and patterns so I can embrace what I want instead of run away from it.
- She has helped me feel more in touch and accepting of my sexuality.
Overall she has helped me develop a healthier relationship with myself. The work we have done together has truly touched every aspect of my life and I am eternally grateful for her encouraging me to work through resistance and experience true growth. Jess has extensive experience that she brings to her coaching but it is her sensitive and intuitive approach and her incredibly warm and accepting personality that has been invaluable throughout my journey. Thank you Jess for everything!”
– Amanda
“I understand femininity to be the combination of vulnerability and toughness. Jess exudes femininity. I met Jess at a time where my own vulnerability and ability to be tough felt so far away. I went to the little room in my brain and pulled the shades. I invited Jess to spend some time in there with me and was amazed at the way she didn’t immediately open the windows to let the light in, but sat in the dark with me a little while.
There are so many adjectives to describe this lady: Sharp, caring, silly, insightful, loving. A force. Thank you for being vulnerable. Thank you for being tough. Mostly, thank you for continuing to show me how to be those things for myself.”
– Carly
“Before I began coaching with Jessica, I had a lot of anxiety around dating and being in a relationship. Even though I knew that I needed to dig deep and heal past traumas that were holding me back from living my best life, I was afraid to seek help from anyone. I felt like no one could help me or worse judge me. I really connected with Jessica’s story and one day gathered up the courage to give her a call. That was the best decision I made in my life! I had so many breakthroughs while being coached by Jessica and I’m still surprised how far I have come in just a few months! I learned about setting healthy boundaries, something that was quite alien to me. I gained an understanding of how I showed up in my past relationships and why. But most importantly I was able to build a better relationship with myself by acknowledging my fears/limiting beliefs and releasing everything that did not serve me anymore.
Jessica has a unique coaching style and I would recommend you to work with her if you are looking to build a better relationship not just with your partner, loved ones but also with yourself. She is truly gifted at what she does and I’m really grateful to have her in my life.”
– Umme
Frequently asked questions
I’m super busy, will I have time?
Ultimately, you make time for the things that are important to you! Learning how to embody your feminine isn’t more “work”, it’s actually prioritizing yourself and your wellbeing. When you’re living in a state of stress, burnout or relational conflict with your partner, you spend more time in analysis paralysis or conflict resolution. When I teach you how to embody your feminine flow, you will learn how to live in relationship with yourself, in sync in your relationships, and within your cycles that actually create more spaciousness in your schedule.
I’m ready for an inner transformation, but is it really worth the investment?
How much money do you spend on marriage, a honeymoon, couples therapy or a divorce? What if investing in yourself was about living in the experience of a thriving relationship, not just surviving it?
Intimacy and femininity coaching will help you start to value and prioritize yourself because you know you’re worth it and you’re honouring your intuition by getting the support you need. I will teach you how to make decisions from faith instead of fear.
Opening your sexual expression is where your creativity is and that’s also where money flows in. You attract MORE money when you do the inner work.
Please note, there are multiple payment plans available, and the investment starts at $1000.00.
What are your qualifications?
I am a Certified Relationship Coach, Certified Intimacy and Tantra Instructor, Registered Holistic Nutritionist – specializing in women’s health and hormones, Level 3 – Conscious Communication and several years of training in leadership and personal development. I’ve also spent over $70’000 on my own personal and professional development.
I need to talk to my partner about this...
I totally understand this! You know your partner better than I do.
Whether you have joint finances or it’s important that your partner is on board with your investment decisions, I’m more than happy to equip you with all the details and benefits of my program so you can speak to him with confidence and clarity. I’m also available to chat with your partner if you feel it may help.
I have a question that wasn’t answered here. How can I get in touch?
If you have additional questions about intimacy + femininity coaching and working with me, simply direct them to info@jessicamowforth.com, and I will get back to you within 48 hours.
You can also book a complimentary chemistry call here.
I’m ready to sign up now! Do I still need to book a call before starting?
Yes! For 2 reasons: I love to get to know who my clients are before we commit to working together, due to the intimate nature of our relationship. I also only take on a certain number of clients at a time and may not always have availability.
I feel intimidated by this work. It feels easier to maintain the status quo…
99% of my clients come to me with either shame, guilt or shyness around these areas of sex, intimacy, relationships and pleasure because it is so taboo, that you might not even talk to your girlfriends about! It’s 100% normal to feel excited and yet terrified. I am not only trained, but also coming from real life experience, as someone who overcame sexual trauma, into sexual empowerment and it is my commitment to create a safe container for you to explore yourself, your body, your desires, your pleasure and what is possible for you, once you give yourself permission!
Jessica Mowforth is a Holistic Intimacy and Femininity Coach, helping women embody their feminine energy, cultivate juicy intimacy with themselves (and their partner) and boldly express their desires, so that they can have it all! (Whether they are the CEO of a business or the Queen of the household!).
To Jessica, Intimacy means being (emotionally) naked with yourself: stripped of expectations, stereotypes + judgement, so that you can be your AUTHENTIC self (and not your strategic self).
She guides women through her powerful processes and systems focussing on what Jessica believes to be 3 foundational pillars in life: connection to self, connection to others and connection to purpose (career/family): emotionally, spiritually and sexually.
Jessica is an Award-Winning Speaker with keynote talks including Powerful Partnerships, Sacred Sexuality, How to become a Radiant Woman, Period Taboo’s, and her signature viral talk about Forgiveness From Sexual Trauma with over 1.7 million views.
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Please note I am NOT a Doctor and do not intend to treat, cure, or prevent any ailments. Any application of the information on my page is at your discretion. It is not intended to replace medical advice but compliment your health routine. I am speaking to what has worked in my experience. Enjoy responsibly!